Beverages To Have After A Heavy Meal

In ancient times, various civilisations recognised the importance of beverages for digestion and overall well-being. In ancient Rome, for example, the wealthy would consume wine mixed with water during meals to cleanse the palate and aid digestion. In Eastern cultures, such as China and India, herbal teas and fermented beverages were often enjoyed after meals for their digestive properties. Over time, this practice became ingrained in culinary customs and passed down through generations. Today, drinking beverages after a meal continues, emphasising options that promote hydration, aid digestion, and complement the meal’s flavours. The underlying concept is using post-meal beverages for refreshment, and digestive support remains prevalent.