Health Benefits of Turmeric and Curcumin
Turmeric contains bioactive compounds with medicinal properties
Curcumin is a natural anti-inflammatory compound
Turmeric can increase the antioxidant capacity of the body
Curcumin can boost brain-derived neurotrophic factor
May lower your risk of heart disease
Turmeric may help prevent cancer
Curcumin may be useful in treating Alzheimer’s disease