Benefits of Breastfeeding for Both  Mom and Baby

Breast milk provides ideal nutrition for babies

Breast milk contains important antibodies

Breastfeeding may reduce disease risk

Breast milk promotes baby’s healthy weight

Breastfeeding may make children smart

Breastfeeding may help you lose weight

Breastfeeding helps the uterus contract

Mothers who breastfeed have a lower risk for depression

Breastfeeding reduces your disease risk

Breastfeeding may prevent menstruation